“Healing begins when empathy is offered, first to your own journey and then to the world around you”.
Welcome to Co-Creative Therapy a place dedicated to safety, listening, growth,and co-creation.
Our world is full of suffering and as a result we often find ourselves in distress, disconnected from our authentic existence and unable to communicate, cope, or grow as much as we desire. Whether you are experiencing relational issues, personal disillusionment, oppression, or trauma; Co-Creative Therapy is here to provide sanctuary and support on your journey of healing.
During your time in therapy, you may discover:
A deeper-rooted authentic self
The effectiveness of meditation, breath, and diverse coping mechanisms
The courage to express needs, desires, and set boundaries
The power of empathy
The ability to navigate suffering and find your road to healing
My clients include those experiencing:
Relational partner counseling
Familial communication and repair
Depression
Anxiety
Processing patterns of trauma
Systems of oppression
Grief and loss
Autism
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Mission
I am here to exist as a support and a compassionate guide in your mental health journey. Through utilization of research informed methodologies my mission is to provide empowering practices that instill hope, healing, transformation through equitable and culturally affirmative approaches.
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Acknowledgement
Co-Creative Therapy and Consultation acknowledges the Coast Salish peoples of this land, the land which touches the shared waters of all tribes and bands within the Suquamish, Tulalip, and Muckleshoot nations.
